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Showing posts from April, 2020

It’s Ok

This is probably one of the hardest posts I’ll ever do but I’m going to do it to show everyone it’s ok. I started seeing a therapist, I saw one before when I was first assaulted but I was too young to understand what I was feeling so I suppressed all the emotions. Now I am in a safe place where I can finally get them out. I want all of you to know it’s OK to seek help, it’s OK to see a therapist. It doesn’t make you weak, it doesn’t make you weird, and it most definitely doesn’t make you broken! As soon as I started seeing my therapist she diagnosed me with PTSD and an anxiety disorder. Now I’m sure this confuses people because PTSD is usually associated with soldiers and God bless their souls for fighting for our country and I’m not saying I’ve been through anything as hard as they have but PTSD is way different in kids then it is in adults. My PTSD does not make a violent person at all. With my PTSD I get flashbacks some of these flashbacks can be pretty bad but mostly it’s just...